Healing is within reach for me.
About This Affirmation
Emotion
Feeling Overwhelmed
Goal
Health and Wellness
Occasion
Challenges and Change
Best Time
Evening
Personalized Practice Guide
This Healing affirmation is designed to cultivate Feeling Overwhelmed and support your journey toward Health and Wellness.
Recommended Approach:
- Use this affirmation to reflect on your day and release any tension
- Focus on the feeling of feeling overwhelmed as you speak these words
- Use during challenges and change for maximum impact
- Visualize yourself embodying health and wellness
Practice Techniques
Connect with the feeling of feeling overwhelmed. Notice where in your body you feel it most strongly. Let this physical sensation anchor the affirmation in your experience.
Visualize yourself achieving Health and Wellness. What does it look like? How does it feel? Let this vision strengthen your connection to the affirmation.
Deepening Your Practice
Occasion-Specific Practice
During challenges and change, take a moment to pause and connect with this affirmation. Let it guide you toward health and wellnesswhile cultivating a sense of feeling overwhelmed.